Weekly lessons on Saturday morning 10.00-12.00
Every lesson Bharat introduces one meditation technique. It can be an active or passive meditation technique, like Nadabrahma, Kundalini, Chakra sounds or another meditation technique.
Bharat: “I love to share how one can be contented in his life. Life is just a challenge in itself. This is an opportunity just not to miss it in mundane things.”
In these lessons Bharat will explain the meditation technique: what to do, how to do it and he will guide you through the meditation. After meditation there is time to share your experiences and ask questions.
Program:
09.55 door open
10.00-10.15 introduction to the meditation technique
10.15-11.15 meditation
11.15-11.30 sharing and questions
From 11.30-12.00u you can have tea/coffee and some snacks/fruits/nuts.
You will get the instructions, so you can do the meditation also at home. The weekly lessons help to make meditation a part of your daily life. Maximum 14 participants Price € 24,- per lesson or € 85,- for a plan of 5 lessons
